June 2024

May 2024

July 2024

Welcome to Hamilton Yoga!

We offer Iyengar yoga classes for absolute beginners to well-established practitioners.

Classes are taught at the following levels: Beginners, Progressing (L1), Intermediate (L1 & 2), and Advanced (L2). Please select a class at your appropriate level in our live timetable below and follow the prompts.

If you need more information, go to the "Classes" section on our website.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Monday T2 (5/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - RESTORATIVE Class IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL Restorative ZOOM David 1 hour 30 minutes ONLINE	28 5:30 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:30 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 7:30 pm Beginners COURSE - Tuesday T2 (5/10) IN STUDIO David 1 hour 15 minutes	29 6:00 am L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 am VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Wednesday T2 (5/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE	30 12:00 pm Gentle Beginners IN STUDIO David 1 hour 15 minutes 6:00 pm L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 pm VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE	31 6:00 am Led Practice IN STUDIO Led Practice 1 hour 30 minutes 6:00 am VIRTUAL Led Practice (L2) ZOOM Led Practice 1 hour 30 minutes ONLINE 10:00 am Beginners COURSE - Friday T2 (5/10) IN STUDIO David 1 hour 15 minutes	1 7:00 am L2 - ADVANCED IN STUDIO David 1 hour 45 minutes 7:00 am VIRTUAL (L2) ZOOM David 1 hour 45 minutes ONLINE 9:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 9:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 11:00 am Beginners COURSE - Saturday T2 (5/10) IN STUDIO David 1 hour 15 minutes	2 5:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE
3 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Monday T2 (6/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - RESTORATIVE Class IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL Restorative ZOOM David 1 hour 30 minutes ONLINE	4 5:30 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:30 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 7:30 pm Beginners COURSE - Tuesday T2 (6/10) IN STUDIO David 1 hour 15 minutes	5 6:00 am L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 am VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Wednesday T2 (6/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE	6 12:00 pm Gentle Beginners IN STUDIO David 1 hour 15 minutes 6:00 pm L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 pm VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE	7 6:00 am Led Practice IN STUDIO Led Practice 1 hour 30 minutes 6:00 am VIRTUAL Led Practice (L2) ZOOM Led Practice 1 hour 30 minutes ONLINE 10:00 am Beginners COURSE - Friday T2 (6/10) IN STUDIO David 1 hour 15 minutes	8 7:00 am L2 - ADVANCED IN STUDIO David 1 hour 45 minutes 7:00 am VIRTUAL (L2) ZOOM David 1 hour 45 minutes ONLINE 9:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 9:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 11:00 am Beginners COURSE - Saturday T2 (6/10) IN STUDIO David 1 hour 15 minutes	9 5:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE
10 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Monday T2 (7/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - RESTORATIVE Class IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL Restorative ZOOM David 1 hour 30 minutes ONLINE	11 5:30 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:30 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 7:30 pm Beginners COURSE - Tuesday T2 (7/10) IN STUDIO David 1 hour 15 minutes	12 6:00 am L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 am VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Wednesday T2 (7/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE	13 12:00 pm Gentle Beginners IN STUDIO David 1 hour 15 minutes 6:00 pm L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 pm VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE	14 6:00 am Led Practice IN STUDIO Led Practice 1 hour 30 minutes 6:00 am VIRTUAL Led Practice (L2) ZOOM Led Practice 1 hour 30 minutes ONLINE 10:00 am Beginners COURSE - Friday T2 (7/10) IN STUDIO David 1 hour 15 minutes	15 7:00 am L2 - ADVANCED IN STUDIO David 1 hour 45 minutes 7:00 am VIRTUAL (L2) ZOOM David 1 hour 45 minutes ONLINE 9:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 9:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 11:00 am Beginners COURSE - Saturday T2 (7/10) IN STUDIO David 1 hour 15 minutes	16 5:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE
17 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Monday T2 (8/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - RESTORATIVE Class IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL Restorative ZOOM David 1 hour 30 minutes ONLINE	18 5:30 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:30 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 7:30 pm Beginners COURSE - Tuesday T2 (8/10) IN STUDIO David 1 hour 15 minutes	19 6:00 am L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 am VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Wednesday T2 (8/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE	20 12:00 pm Gentle Beginners IN STUDIO David 1 hour 15 minutes 6:00 pm L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 pm VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE	21 6:00 am Led Practice IN STUDIO Led Practice 1 hour 30 minutes 6:00 am VIRTUAL Led Practice (L2) ZOOM Led Practice 1 hour 30 minutes ONLINE 10:00 am Beginners COURSE - Friday T2 (8/10) IN STUDIO David 1 hour 15 minutes	22 7:00 am L2 - ADVANCED IN STUDIO David 1 hour 45 minutes 7:00 am VIRTUAL (L2) ZOOM David 1 hour 45 minutes ONLINE 9:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 9:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 11:00 am Beginners COURSE - Saturday T2 (8/10) IN STUDIO David 1 hour 15 minutes	23 5:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE
24 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Monday T2 (9/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - RESTORATIVE Class IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL Restorative ZOOM David 1 hour 30 minutes ONLINE	25 5:30 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:30 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 7:30 pm Beginners COURSE - Tuesday T2 (9/10) IN STUDIO David 1 hour 15 minutes	26 6:00 am L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 am VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE 10:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 10:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 5:30 pm Beginners COURSE - Wednesday T2 (9/10) IN STUDIO David 1 hour 15 minutes 7:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 7:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE	27 12:00 pm Gentle Beginners IN STUDIO David 1 hour 15 minutes 6:00 pm L1&2 - INTERMEDIATE IN STUDIO David 1 hour 30 minutes 6:00 pm VIRTUAL (L1&2) ZOOM David 1 hour 30 minutes ONLINE	28 6:00 am Led Practice IN STUDIO Led Practice 1 hour 30 minutes 6:00 am VIRTUAL Led Practice (L2) ZOOM Led Practice 1 hour 30 minutes ONLINE 10:00 am Beginners COURSE - Friday T2 (9/10) IN STUDIO David 1 hour 15 minutes	29 7:00 am L2 - ADVANCED IN STUDIO David 1 hour 45 minutes 7:00 am VIRTUAL (L2) ZOOM David 1 hour 45 minutes ONLINE 9:00 am L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 9:00 am VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE 11:00 am Beginners COURSE - Saturday T2 (9/10) IN STUDIO David 1 hour 15 minutes	30 5:00 pm L1 - PROGRESSING IN STUDIO David 1 hour 30 minutes 5:00 pm VIRTUAL (L1) ZOOM David 1 hour 30 minutes ONLINE

May 2024

July 2024

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