Hamilton Yoga
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Hamilton Yoga
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September 2024

Welcome to Hamilton Yoga!

We offer Iyengar yoga classes for absolute beginners to well-established practitioners. 
Classes are taught at the following levels: Beginners, Progressing (L1), Intermediate (L1 & 2), and Advanced (L2). Please select a class at your appropriate level in our live timetable below and follow the prompts. For more information, go to the "Classes" section on our website.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Monday T3 (5/9)
7:00 pm
L1 - RESTORATIVE Class
7:00 pm
VIRTUAL Restorative
27
5:30 pm
L1 - PROGRESSING
5:30 pm
VIRTUAL (L1)
ONLINE
7:30 pm
Beginners COURSE - Tuesday T3 (5/9)
28
6:00 am
L1&2 - INTERMEDIATE
6:00 am
VIRTUAL (L1&2)
ONLINE
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Wednesday T3 (5/9)
7:00 pm
L1 - PROGRESSING
7:00 pm
VIRTUAL (L1)
ONLINE
29
12:00 pm
Gentle Beginners
6:00 pm
L1&2 - INTERMEDIATE
6:00 pm
VIRTUAL (L1&2)
ONLINE
30
6:00 am
Led Practice
6:00 am
VIRTUAL Led Practice (L2)
ONLINE
10:00 am
Beginners COURSE - Friday T3 (5/9)
31
7:00 am
L2 - ADVANCED
7:00 am
VIRTUAL (L2)
ONLINE
9:00 am
L1 - PROGRESSING
9:00 am
VIRTUAL (L1)
ONLINE
11:00 am
Beginners COURSE - Saturday T3 (5/9)
1
5:00 pm
L1 - PROGRESSING
5:00 pm
VIRTUAL (L1)
ONLINE
2
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Monday T3 (6/9)
7:00 pm
L1 - RESTORATIVE Class
7:00 pm
VIRTUAL Restorative
3
5:30 pm
L1 - PROGRESSING
5:30 pm
VIRTUAL (L1)
ONLINE
7:30 pm
Beginners COURSE - Tuesday T3 (6/9)
4
6:00 am
L1&2 - INTERMEDIATE
6:00 am
VIRTUAL (L1&2)
ONLINE
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Wednesday T3 (6/9)
7:00 pm
L1 - PROGRESSING
7:00 pm
VIRTUAL (L1)
ONLINE
5
12:00 pm
Gentle Beginners
6:00 pm
L1&2 - INTERMEDIATE
6:00 pm
VIRTUAL (L1&2)
ONLINE
6
6:00 am
Led Practice
6:00 am
VIRTUAL Led Practice (L2)
ONLINE
10:00 am
Beginners COURSE - Friday T3 (6/9)
7
7:00 am
L2 - ADVANCED
7:00 am
VIRTUAL (L2)
ONLINE
9:00 am
L1 - PROGRESSING
9:00 am
VIRTUAL (L1)
ONLINE
11:00 am
Beginners COURSE - Saturday T3 (6/9)
8
5:00 pm
L1 - PROGRESSING
5:00 pm
VIRTUAL (L1)
ONLINE
9
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Monday T3 (7/9)
7:00 pm
L1 - RESTORATIVE Class
7:00 pm
VIRTUAL Restorative
10
5:30 pm
L1 - PROGRESSING
5:30 pm
VIRTUAL (L1)
ONLINE
7:30 pm
Beginners COURSE - Tuesday T3 (7/9)
11
6:00 am
L1&2 - INTERMEDIATE
6:00 am
VIRTUAL (L1&2)
ONLINE
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Wednesday T3 (7/9)
7:00 pm
L1 - PROGRESSING
7:00 pm
VIRTUAL (L1)
ONLINE
12
12:00 pm
Gentle Beginners
6:00 pm
L1&2 - INTERMEDIATE
6:00 pm
VIRTUAL (L1&2)
ONLINE
13
6:00 am
Led Practice
6:00 am
VIRTUAL Led Practice (L2)
ONLINE
10:00 am
Beginners COURSE - Friday T3 (7/9)
14
7:00 am
L2 - ADVANCED
7:00 am
VIRTUAL (L2)
ONLINE
9:00 am
L1 - PROGRESSING
9:00 am
VIRTUAL (L1)
ONLINE
11:00 am
Beginners COURSE - Saturday T3 (7/9)
15
5:00 pm
L1 - PROGRESSING
5:00 pm
VIRTUAL (L1)
ONLINE
16
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Monday T3 (8/9)
7:00 pm
L1 - RESTORATIVE Class
7:00 pm
VIRTUAL Restorative
17
5:30 pm
L1 - PROGRESSING
5:30 pm
VIRTUAL (L1)
ONLINE
7:30 pm
Beginners COURSE - Tuesday T3 (8/9)
18
6:00 am
L1&2 - INTERMEDIATE
6:00 am
VIRTUAL (L1&2)
ONLINE
10:00 am
L1 - PROGRESSING
10:00 am
VIRTUAL (L1)
ONLINE
5:30 pm
Beginners COURSE - Wednesday T3 (8/9)
7:00 pm
L1 - PROGRESSING
7:00 pm
VIRTUAL (L1)
ONLINE
19
TODAY
12:00 pm
Gentle Beginners
IN STUDIO
1 hour 15 minutes
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
20
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T3 (8/9)
IN STUDIO
1 hour 15 minutes
21
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T3 (8/9)
IN STUDIO
1 hour 15 minutes
22
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
23
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T3 (9/9)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
24
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T3 (9/9)
IN STUDIO
1 hour 15 minutes
25
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T3 (9/9)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
26
12:00 pm
Gentle Beginners
IN STUDIO
1 hour 15 minutes
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
27
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T3 (9/9)
IN STUDIO
1 hour 15 minutes
28
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T3 (9/9)
IN STUDIO
1 hour 15 minutes
29
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
30
6:00 am
Spring Intensive 2024 (1/4)
IN STUDIO
1 hour 45 minutes
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
1
6:00 am
Spring Intensive 2024 (2/4)
IN STUDIO
1 hour 45 minutes
5:30 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
2
6:00 am
Spring Intensive 2024 (3/4)
IN STUDIO
1 hour 45 minutes
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
3
6:00 am
Spring Intensive 2024 (4/4)
IN STUDIO
1 hour 45 minutes
6:00 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
4
5
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
6
October 2024
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