Led practice provides a way to transform from being a student attending classes and receiving instructions, to developing a practice, which is what lies at the heart of becoming a practitioner of yoga.
Led practice is only available to regular students at Hamilton Yoga.
LP is led by volunteering students and teacher trainees, who call the names of poses as they also do them. It is essential that you are attending classes and learning the poses that are practised in this series. LP is not a class. There is no instruction.
Bookings are essential, and only available to students who attend regular Level 1/2 & 2 classes. Please speak with your teacher or contact reception if you would like more information
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