Enjoy a more gradual introduction to yoga. This is suitable for more mature folk, and those working with injuries or medical issues.
We will follow the Beginner's course curriculum at a more gentle pace. You may be pleasantly surprised at what you find yourself capable of!
Make a commitment and sign up here to a 10-week course for best results and great savings
This program runs as a 10-week course, however you can join in at any time.
Please contact reception if you need any assistance or have any questions
02 49062150