Led practice provides a way to transform from being a student attending classes and receiving instructions, to developing a practice, which is what lies at the heart of becoming a practitioner of yoga.
Led practice is not available to casual students who attend sporadically.
LP is led by volunteering students and teacher trainees, who call the names of poses as they also do them. It is essential that you are attending classes and learning the poses that are practiced in this series. LP is not a class. There is no instruction.
We will be calling out for new leader volunteers for the level 1 Monday practice during term.
Bookings are essential, and only available through emailing reception.
[email protected]