Hamilton Yoga

October 2024

Welcome to Hamilton Yoga!

We offer Iyengar yoga classes for absolute beginners to well-established practitioners. 
Classes are taught at the following levels: Beginners, Progressing (L1), Intermediate (L1 & 2)and Advanced (L2)Please select a class at your appropriate level in our live timetable below and follow the prompts. For more information, go to the "Classes" section on our website.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
6:00 am
Spring Intensive 2024 (1/4)
IN STUDIO
1 hour 45 minutes
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
1
6:00 am
Spring Intensive 2024 (2/4)
IN STUDIO
1 hour 45 minutes
5:30 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
2
6:00 am
Spring Intensive 2024 (3/4)
IN STUDIO
1 hour 45 minutes
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
3
6:00 am
Spring Intensive 2024 (4/4)
IN STUDIO
1 hour 45 minutes
6:00 pm
L1 - RESTORATIVE Class
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL Restorative
ZOOM
1 hour 30 minutes
ONLINE
4
5
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
6
7
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
8
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
9
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
L1 - PROGRESSING
ZOOM
1 hour 30 minutes
ONLINE
10
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
11
12
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
13
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
14
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (1/10)
IN STUDIO
1 hour 15 minutes
15
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (1/10)
IN STUDIO
1 hour 15 minutes
16
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (1/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
17
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
18
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (1/10)
IN STUDIO
1 hour 15 minutes
19
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (1/10)
IN STUDIO
1 hour 15 minutes
20
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
21
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (2/10)
IN STUDIO
1 hour 15 minutes
22
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (2/10)
IN STUDIO
1 hour 15 minutes
23
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (2/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
24
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
25
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (2/10)
IN STUDIO
1 hour 15 minutes
26
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (2/10)
IN STUDIO
1 hour 15 minutes
27
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
28
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (3/10)
IN STUDIO
1 hour 15 minutes
29
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (3/10)
IN STUDIO
1 hour 15 minutes
30
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (3/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
31
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
1
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (3/10)
IN STUDIO
1 hour 15 minutes
2
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (3/10)
IN STUDIO
1 hour 15 minutes
3
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
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