Hamilton Yoga
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Hamilton Yoga
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November 2024

Welcome to Hamilton Yoga!

We offer Iyengar yoga classes for absolute beginners to well-established practitioners. 
Classes are taught at the following levels: Beginners, Progressing (L1), Intermediate (L1 & 2), and Advanced (L2). Please select a class at your appropriate level in our live timetable below and follow the prompts. For more information, go to the "Classes" section on our website.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (3/10)
IN STUDIO
1 hour 15 minutes
29
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (3/10)
IN STUDIO
1 hour 15 minutes
30
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (3/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
31
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
1
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (3/10)
IN STUDIO
1 hour 15 minutes
2
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (3/10)
IN STUDIO
1 hour 15 minutes
3
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
4
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (4/10)
IN STUDIO
1 hour 15 minutes
5
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (4/10)
IN STUDIO
1 hour 15 minutes
6
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (4/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
8
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (4/10)
IN STUDIO
1 hour 15 minutes
9
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (4/10)
IN STUDIO
1 hour 15 minutes
10
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (5/10)
IN STUDIO
1 hour 15 minutes
12
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (5/10)
IN STUDIO
1 hour 15 minutes
13
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (5/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
14
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
15
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (5/10)
IN STUDIO
1 hour 15 minutes
16
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (5/10)
IN STUDIO
1 hour 15 minutes
17
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
18
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (6/10)
IN STUDIO
1 hour 15 minutes
19
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (6/10)
IN STUDIO
1 hour 15 minutes
20
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (6/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
21
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
22
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (6/10)
IN STUDIO
1 hour 15 minutes
23
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (6/10)
IN STUDIO
1 hour 15 minutes
24
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
25
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Monday T4 (7/10)
IN STUDIO
1 hour 15 minutes
26
5:30 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:30 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
7:30 pm
Beginners COURSE - Tuesday T4 (7/10)
IN STUDIO
1 hour 15 minutes
27
6:00 am
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
10:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
5:30 pm
Beginners COURSE - Wednesday T4 (7/10)
IN STUDIO
1 hour 15 minutes
7:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
7:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
28
6:00 pm
L1&2 - INTERMEDIATE
IN STUDIO
1 hour 30 minutes
6:00 pm
VIRTUAL (L1&2)
ZOOM
1 hour 30 minutes
ONLINE
29
6:00 am
Led Practice
IN STUDIO
1 hour 30 minutes
6:00 am
VIRTUAL Led Practice (L2)
ZOOM
1 hour 30 minutes
ONLINE
10:00 am
Beginners COURSE - Friday T4 (7/10)
IN STUDIO
1 hour 15 minutes
30
7:00 am
L2 - ADVANCED
IN STUDIO
1 hour 45 minutes
7:00 am
VIRTUAL (L2)
ZOOM
1 hour 45 minutes
ONLINE
9:00 am
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
9:00 am
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
11:00 am
Beginners COURSE - Saturday T4 (7/10)
IN STUDIO
1 hour 15 minutes
1
5:00 pm
L1 - PROGRESSING
IN STUDIO
1 hour 30 minutes
5:00 pm
VIRTUAL (L1)
ZOOM
1 hour 30 minutes
ONLINE
October 2024
December 2024
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