Welcome to Hamilton Yoga!

We offer Iyengar yoga classes for absolute beginners to well-established practitioners. 
Classes are taught at the following levels: Beginners, Progressing (L1), Intermediate (L1 & 2)and Advanced (L2)Please select a class at your appropriate level in our live timetable below and follow the prompts.
If you need more information, go to the "Classes" section on our website.
No class found for the selected class and location.
Jul
5 Sun
July 5
Sunday
9:00 am
PRANAYAMA - IN STUDIO
45 minutes
PRANAYAMA
Hamilton Yoga
9:00 am
VIRTUAL PRANAYAMA
ONLINE
45 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
10:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
10:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
12:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
12:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
4:00 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
Harriet
5:30 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
5:30 pm
VIRTUAL (L1)
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
Jul
6 Mon
July 6
Monday
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
5:30 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
5:30 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
7:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE MON 7.30pm (3/4)
1 hour 15 minutes
BEGINNERS
Hamilton Yoga
Jul
7 Tue
July 7
Tuesday
6:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
6:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
LEVEL 3 - STUDIO
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
10:00 am
VIRTUAL LEVEL 3
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
5:30 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
5:30 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
7:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE Tues 7.30pm (3/4)
1 hour 15 minutes
BEGINNERS
David
Jul
8 Wed
July 8
Wednesday
6:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
6:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
5:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE Weds 5.30pm (3/4)
1 hour 15 minutes
BEGINNERS
Hamilton Yoga
7:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
7:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
Jul
9 Thu
July 9
Thursday
10:00 am
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
10:00 am
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
6:00 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
6:00 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
Jul
10 Fri
July 10
Friday
10:00 am
IN-STUDIO BEGINNERS 4 WEEK COURSE Fri 10.00am (3/4)
1 hour 15 minutes
BEGINNERS
David
Jul
11 Sat
July 11
Saturday
7:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
7:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
9:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
9:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
11:00 am
IN-STUDIO BEGINNERS 4-WEEK COURSE Sat 11.00am (3/4)
1 hour 15 minutes
BEGINNERS
Candace
Jul
12 Sun
July 12
Sunday
9:00 am
PRANAYAMA - IN STUDIO
45 minutes
PRANAYAMA
Hamilton Yoga
9:00 am
VIRTUAL PRANAYAMA
45 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
10:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
10:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
12:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
12:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
4:00 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
Harriet
5:30 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
5:30 pm
VIRTUAL (L1)
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
Jul
13 Mon
July 13
Monday
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
5:30 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
5:30 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
7:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE MON 7.30pm (4/4)
1 hour 15 minutes
BEGINNERS
Hamilton Yoga
Jul
14 Tue
July 14
Tuesday
6:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
6:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
LEVEL 3 - STUDIO
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
10:00 am
VIRTUAL LEVEL 3
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
5:30 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
5:30 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
7:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE Tues 7.30pm (4/4)
1 hour 15 minutes
BEGINNERS
David
Jul
15 Wed
July 15
Wednesday
6:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
6:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
5:30 pm
IN-STUDIO BEGINNERS 4 WEEK COURSE Weds 5.30pm (4/4)
1 hour 15 minutes
BEGINNERS
Hamilton Yoga
7:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
7:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
Jul
16 Thu
July 16
Thursday
10:00 am
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
10:00 am
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
6:00 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
6:00 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
Jul
17 Fri
July 17
Friday
10:00 am
IN-STUDIO BEGINNERS 4 WEEK COURSE Fri 10.00am (4/4)
1 hour 15 minutes
BEGINNERS
David
5:00 pm
WORKSHOP
2 hours
LEVEL 2 - DEVELOPING
Hamilton Yoga
Jul
18 Sat
July 18
Saturday
7:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
7:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
9:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
9:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
11:00 am
IN-STUDIO BEGINNERS 4-WEEK COURSE Sat 11.00am (4/4)
1 hour 15 minutes
BEGINNERS
Candace
5:00 pm
WORKSHOP
2 hours
LEVEL 2 - DEVELOPING
Hamilton Yoga
Jul
19 Sun
July 19
Sunday
9:00 am
PRANAYAMA - IN STUDIO
45 minutes
PRANAYAMA
Hamilton Yoga
9:00 am
VIRTUAL PRANAYAMA
ONLINE
45 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
10:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
10:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
Hamilton Yoga
12:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
12:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Hamilton Yoga
3:30 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
Harriet
5:00 pm
WORKSHOP
2 hours
LEVEL 2 - DEVELOPING
Hamilton Yoga
5:30 pm
L1 - PROGRESSING
CANCELLED
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
5:30 pm
VIRTUAL (L1)
CANCELLED
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
Jul
20 Mon
July 20
Monday
8:30 am
Teacher Training T4 2020
4 hours
TEACHER TRAINING
Hamilton Yoga
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
1:30 pm
BRIDGE COURSE 1-5 (1/5)
1 hour 10 minutes
BRIDGE
Hamilton Yoga
5:30 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
5:30 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Hamilton Yoga
7:30 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
Hamilton Yoga
Jul
21 Tue
July 21
Tuesday
6:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
6:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Candace
10:00 am
LEVEL 3 - STUDIO
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
10:00 am
VIRTUAL LEVEL 3
ONLINE
2 hours
LEVEL 3 - ESTABLISHED
Hamilton Yoga
3:45 pm
IN-STUDIO KIDS YOGA
45 minutes
KIDS YOGA
Harriet
5:30 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
5:30 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
7:30 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
David
Jul
22 Wed
July 22
Wednesday
6:00 am
L2 - ADVANCED
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
6:00 am
VIRTUAL (L2)
ONLINE
1 hour 45 minutes
LEVEL 2 - DEVELOPING
David
10:00 am
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
10:00 am
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
David
12:00 pm
Gentle Beginners
1 hour 15 minutes
BEGINNERS
David
5:30 pm
BEGINNERS
1 hour 15 minutes
BEGINNERS
Harriet
7:00 pm
L1 - PROGRESSING
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
7:00 pm
VIRTUAL (L1)
ONLINE
1 hour 30 minutes
LEVEL 1 - FOUNDATION
Harriet
Jul
23 Thu
July 23
Thursday
10:00 am
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
10:00 am
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
Candace
6:00 pm
L1&2 - INTERMEDIATE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
6:00 pm
VIRTUAL (L1&2)
ONLINE
1 hour 30 minutes
LEVEL 1 & 2 COMBINED
David
Jul
24 Fri
July 24
Friday
10:00 am
BEGINNERS
1 hour 15 minutes
BEGINNERS
David